This Easy Sausage and Bean Quinoa Bowl is a delicious way to bring breakfast to the dinner table! Made with breakfast sausage, quinoa, beans, kale and veggies, this satisfying meal comes together in no time! I’m excited to have partnered with Smithfield to create this post and this recipe.
This is a sponsored post written by me on behalf of Smithfield.
My family LOVES breakfast for dinner so now that the summer has arrived we don’t miss the opportunity to eat our favorite breakfast food outside – after all having a meal outdoors with family and friends is one of the ultimate joys of summer, isn’t it? Especially on Sundays when our little family gets together for brunch/early-dinner. Those days are precious to us! We have a lot of fun.
You definitely need to spend some time checking some essential activities off your summer bucket list. Anything from a day spent playing and picnic-ing in the park or nights spent hosting a backyard BBQ, the options are endless, and the memories are waiting to be made!
One of the things the kids love most is when we play games like The ABC’s of Gratitude during outdoor dinners we have in our own backyard. The ABC’s of Gratitude is a great way to start the conversation and remind the kids everything they have to be thankful for. We all say something for which we are grateful for, starting with the A: “I am grateful for apples”, and ending with Z “I am grateful for zucchini”.
Of course, good food is a MUST. Nothing fancy. Just something delicious and easy to make.
This Easy Sausage and Bean Quinoa Bowl is perfect! Tasty, wholesome, hearty, and pretty wallet-friendly.
The stars of this bowl are the Smithfield Breakfast Sausage Patties!!
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Smithfield Breakfast Sausages are made with premium quality pork, they’re gluten free and do not contain MSG, so you can feel good adding this breakfast staple to your plate. You can find them available in flavorful links, rolls and patties.
With Smithfield’s vast selection of simple, wholesome, and hearty ingredients, every dish this summer will be worth remembering.
The beans and kale dish are the perfect side for this bowl! They’re full of flavor and so easy to make and using precut kale from the grocery store makes it even easier.
So simple, so hearty, and so delicious.
Happy Cooking!!!
Easy Sausage and Bean Quinoa Bowl
Ingredients
- 12 oz. package Smithfield® Breakfast Sausage Patties
- 4 cups quinoa, cooked
For the Beans and Kale:
- 2 tablespoons olive oil
- ½ cup onion, finely diced
- ½ cup red bell pepper, finely diced
- 2 cans (16 oz) butter bean, drained and rinsed
- 4 cups kale, chopped into small pieces
- Kosher salt and black pepper to taste
Instructions
- In a large skillet cook sausage patties until brown. Keep warm.
For the Beans and Kale:
- Heat oil in the same skillet over medium heat. Add onion and pepper and cook, stirring occasionally, until soft and fragrant, about 3 -4 minutes. Add beans and mix to combine; cook for 3 minutes.
- Add chopped kale. Cook, stirring frequently, 3 to 4 minutes, or until the kale has wilted. Turn off the heat; season with salt and pepper to taste. Set aside.
Assemble the bowls:
- Divide sausage patties, beans kale mixture and cooked quinoa into 4 bowls.
- Top with a drizzle of extra virgin olive oil, freshly cracked black pepper and crushed red pepper flakes, if you crave some heat.
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Nutrition
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This is a sponsored post written by me on behalf of Smithfield.
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