Learn how to make plain quinoa in three simple steps that always result in the perfect fluffy texture. Then use it as a side dish any way you like.
How to Make Plain Quinoa Recipe
This may sound a bit obvious! But, I swear that I had to investigate how to cook it the first time I prepared quinoa since this was totally new to me.
It is also obvious that I’ve become a bit obsessed with quinoa. This is because quinoa has a high content of protein and fiber, which is fantastic since it makes me feel satisfied and full for a longer time. Plus, it is low in calories! Only 222 calories per 1 cup cooked quinoa.
I love that quinoa is so versatile!
You can eat it plain as a side dish to any entree, or it to salads. You can also make croquettes, add it to your baby’s foods or you can even make desserts.
INGREDIENTS YOU’LL NEED
Please check the recipe card at the bottom of the post for exact quantities and detailed instructions (scroll down).
- Uncooked quinoa – any color you like
- Olive oil
- Water or vegetable or chicken stock
- Salt
HOW TO MAKE PLAIN QUINOA
Please check the recipe card at the bottom of the post for exact quantities and detailed instructions (scroll down).
- RINSE: Rinse quinoa under running water, rubbing them together with your fingers to ensure you wash off all the unpleasant-tasting coating. Drain.
- TOAST: In a medium saucepan, over medium heat, add the olive oil. Then add the drained quinoa; stir and toast for 2 minutes.
- COOK: Add water. At the first boil, cover, reduce heat to low, and simmer for about 15 min or until all the liquid has evaporated. When the quinoa is done cooking, use a fork to fluff it and season with salt, to taste. Serve.
JAZZ UP YOUR PLAIN QUINOA
After the quinoa is cooked, toss it with salt, pepper, lemon, or lime juice, and a drizzle of olive oil. You can also stir in chopped herbs, minced garlic, toasted nuts, or crumbled feta cheese or queso fresco.
STORING INSTRUCTIONS
Store leftover quinoa in the refrigerator for 4 – 5 days. Make sure it has cooled to room temperature before covering and chilling.
MORE QUINOA RECIPES YOU’LL LOVE
How to Make Plain Quinoa
Ingredients
- 1 cup quinoa (200 g)
- 1 tablespoon olive oil (15 ml)
- 2 cups water (480 ml) (see notes)
- Salt to taste
Instructions
- Rinse quinoa under running water, rubbing them together with your fingers to ensure you wash off all the unpleasant-tasting coating. Drain.
- In a medium saucepan, over medium heat, add the olive oil. Then add the drained quinoa; stir and toast for 2 minutes.
- Add water. At the first boil, cover, reduce heat to low, and simmer for about 15 min or until all the liquid has evaporated.
- When the quinoa is done cooking, use a fork to fluff it and season with salt, to taste. Serve.
Video
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Originally posted in October 2013, post content edited to add more helpful information, no change to the recipe in July 2021.